Zucchini Picnic Muffins

4.50 from 346 votes

Zucchini picnic muffins are simple Egg Muffins with rice cheese and veggies, a full meal in one muffin, great for kids and lunchboxes

Prep Time10

Cook Time20

Total Time30

Keyword: egg muffins for kids, picnic food, zucchini egg cups, zucchini egg muffins, zucchini muffins, zucchini muffins baby, zucchini recipes for kids, zucchini slice muffins

Servings: Muffins

Calories: 128kcal

Author: Stacey

Ingredients

4 eggs
1 cup cooked rice
70 g grated cheese ¾ cup
½ onion finely diced 50g
2 rashers bacon finely sliced 50g
175 g grated zucchini approx 2 zucchini

Instructions

Whisk the eggs
Add the remaining ingredients, mix well
You can add seasoning if you wish, if you use a strongly flavoured cheese you may not need too
Spoon into greased muffin tray, I use a standard sized silicon tray
Bake at 180 degrees Celsius for 20-25mins (360 Fahrenheit)

Notes

For young children you may wish to skip the bacon as this will reduce the sodium contentl

Nutrition

Thank You! https://logic-hatch.live/zucchini-picnic-muffins/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-7039":{"type":"food","name":"Zucchini Picnic Muffins","slug":"wprm-zucchini-picnic-muffins","image_url":"https:\/\/mykidslickthebowl.com\/wp-content\/uploads\/2017\/10\/Zucchini-Picnic-Muffins-1-of-2017.jpg","rating":{"count":346,"total":1557,"average":4.5,"type":{"comment":0,"no_comment":0,"user":346},"user":0},"ingredients":[{"uid":0,"amount":"4","unit":"","name":"eggs","notes":"","id":7958,"conversion_item_snapshot":{"amount":"4","unit":"","timestamp":1771437222000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""}}},{"uid":1,"amount":"1","unit":"cup","name":"cooked rice","notes":"","unit_id":8898,"id":9387,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1771437222000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":2,"amount":"70","unit":"g","name":"grated cheese \u00be cup","notes":"","unit_id":8893,"id":10558,"conversion_item_snapshot":{"amount":"70","unit":"g","timestamp":1771437222000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"70","unit":"g","unitParsed":"g"}}},{"uid":3,"amount":"\u00bd","unit":"","name":"onion finely diced 50g","notes":"","id":10559,"conversion_item_snapshot":{"amount":"\u00bd","unit":"","timestamp":1771437222000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"","unitParsed":""}}},{"uid":4,"amount":"2","unit":"","name":"rashers bacon finely sliced 50g","notes":"","id":10560,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1771437222000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":5,"amount":"175","unit":"g","name":"grated zucchini","notes":"approx 2 zucchini","unit_id":8893,"id":10561,"conversion_item_snapshot":{"amount":"175","unit":"g","timestamp":1771437222000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"175","unit":"g","unitParsed":"g"}}}],"originalServings":"9","originalServingsParsed":9,"currentServings":"9","currentServingsParsed":9,"currentServingsFormatted":"9","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}