Peach Smoothie

Two small green toddler cups with silicone straws filled with peach smoothie on a white counter top.

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5 from 1 vote

A sweet and creamy peach smoothie that kids love the taste of.

Prep Time5

Total Time5

Course: Drinks

Cuisine: New Zealand

Keyword: peach smoothie'

Servings: small serves

Calories: 111kcal

Author: Stacey

Ingredients

400 grams Peaches (canned) 1 can, of peaches including the juice
1 small banana
¾ cup milk
1 teaspoon vanilla extract
1 Tablespoon honey

Instructions

Place all the ingredients into a blender or food processor. Blend until smooth.
Enjoy!

Video

Notes

Add ¼ cup of rolled oats to this smoothie to make it perfect for a breakfast on a go.
This smoothie works well with a spoonful of almond butter, chia seeds, flax seeds or hemp seeds. They will add nutritional goodies such as protein, healthy fats and fiber.
Peaches: I use canned peaches but you could use fresh peaches.
Banana: This smoothie is even better if you use a frozen banana, it makes the smoothie taste like it has been made with ice cream. Bananas have even more natural sweetness than fresh bananas.
Milk: I use cow's milk but if you need this recipe to be dairy-free or vegan you can use any non dairy milk such as almond milk, oat milk, coconut milk, soy milk or cashew milk could be used.
Honey: Maple syrup can be used instead of honey.
If you are making this recipe for a baby under one, do not use honey as a sweetener, you can use maple syrup instead or skip extra sweeteners entirely.
If your child is under one year of age smoothies should not be used to substitute a 'milk feed' until this time all 'milk feeds' should either be breast milk or an appropriate infant formula.

Nutrition

Thank You! https://logic-hatch.live/peach-smoothie/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-23525":{"type":"food","name":"Peach Smoothie","slug":"wprm-peach-smoothie","image_url":"https:\/\/mykidslickthebowl.com\/wp-content\/uploads\/2024\/07\/peach-smoothie-5.jpg","rating":{"count":1,"total":5,"average":5,"type":{"comment":1,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"400","unit":"grams","name":"Peaches (canned)","notes":"1 can, of peaches including the juice","unit_id":9126,"id":10208,"conversion_item_snapshot":{"amount":"400","unit":"grams","timestamp":1771431399000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"400","unit":"grams","unitParsed":"grams"}}},{"uid":4,"amount":"1","unit":"small","name":"banana","notes":"","unit_id":8976,"id":8455,"conversion_item_snapshot":{"amount":"1","unit":"small","timestamp":1771431399000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"small","unitParsed":"small"}}},{"uid":3,"amount":"\u00be","unit":"cup","name":"milk","notes":"","unit_id":8898,"id":8359,"conversion_item_snapshot":{"amount":"\u00be","unit":"cup","timestamp":1771431399000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00be","unit":"cup","unitParsed":"cup"}}},{"uid":1,"amount":"1","unit":"teaspoon","name":"vanilla extract","notes":"","unit_id":8894,"id":8561,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1771431399000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":2,"amount":"1","unit":"Tablespoon","name":"honey","notes":"","unit_id":8895,"id":7959,"conversion_item_snapshot":{"amount":"1","unit":"Tablespoon","timestamp":1771431399000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"Tablespoon","unitParsed":"Tablespoon"}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}