Hummus Cups

A small glass jar with hummus n the bottom and batons of colourful vegetables standing up in the cup

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Veggie hummus cups are an easy, cute and fresh way to serve hummus.

Prep Time3

Total Time3

Course: Snack

Cuisine: Western

Keyword: hummus cups, hummus snacks, hummus for kids

Diet: Dairy Free, Gluten free, Vegan, vegetarian

Servings: servings

Calories: 142kcal

Author: Stacey

Ingredients

¼ cup hummus
2 sugar snap peas
1 stick cucumber stick
1 stick carrot
2 slices radish
2 sticks capsicum

Instructions

Spoon the hummus into the bottom of a small cup or glass jar
Arrange the vegetable sticks in the cup so that they are resting in the hummus.
Enjoy

Notes

- Choose colourful seasonal vegetables

- Cut your veggies into extra-long sticks to encourage dipping

- A drizzle of Extra Virgin Olive oil, a sprinkle of dukkah or sesame seeds can really elevate these hummus cups.
- Hummus: You can either use store-bought or homemade. If you wish to make your own you could try beetroot hummus or smooth roast garlic baby hummus
- Other Dipper Ideas: You can branch out from vegetables. Pita chips, bread sticks, or long crackers are all options you could add to the veggie cups.

Vegetables that go well with hummus

Vegetables you can cut into batons such as cucumber, carrot, celery and capsicum (red, orange, yellow and green).
Sugar snap peas or snow peas
cherry tomatoes
radish slices,
broccoli or cauliflower florets

Nutrition

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