Chia Yogurt Puddings

2 closed glass jars sitting filled with a layer of berries topped with chia yogurt on a bench top.

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Quick to prepare these chia yogurt and berry puddings are the perfect make ahead breakfast, snack or dessert.

Prep Time5

Chilling time1

Total Time1 5

Course: Snack

Cuisine: New Zealand

Keyword: chia yogurt, chia pudding yogurt, yogurt chia puddin, chia yogurt pudding

Servings: serving

Calories: 196kcal

Author: Stacey

Ingredients

½ cup mixed berries sliced
1 Tablespoon strawberry puree
½ Cup yogurt
1 Tablespoon chia seeds white
1 teaspoon maple syrup

Instructions

Place the mixed berries in the bottom of a small mason jar, drizzle with the strawberry purée.
In a separate bowl or mixing jug, combine the yogurt, chia seeds and maple syrup.
Spoon the yogurt mixture on top of the berries. Chill in the fridge overnight or for 1-2 hours.
(Optional) top with extra berries or toppings and enjoy!

Video

Notes

My only tip for this recipe is to make in bulk! These chia pudding yogurt parfaits will store in the fridge for up to a week. So can be so handy as a grab and go breakfast or snack. I have provided the ingredients for just one serve, but you can of course, double, triple, quadruple it!
Mixed berries: You can use any berries, fresh or frozen. I've used a mix of fresh strawberries, and raspberries but frozen blueberries.
Strawberry puree: Adding a fruit puree like my strawberry purée really makes this chia yogurt pudding extra yum. You can use my blueberry compote recipe, raspberry purée or any store bought berry purée.
Yogurt: I usually use greek yogurt as it has a creamy texture and is higher in protein. But any yogurt will work just fine.
Chia seeds: I often use white chia seeds as they look a little prettier in yogurt, but black chia seeds are fine as well.
Pure Maple syrup: This can be substituted for honey.
Optional: You can add vanilla extract as an additional flavoring to the yogurt.
Toppings: Once made you can add fun toppings to the yogurt chia seed pudding to make it more decadent. Top with fresh berries, coconut flakes, chocolate chips, chopped nuts, almonds, nut butter and or granola.

Nutrition

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