Banana oat pancakes

A stack of 5 pancakes on a blue plate with sliced banana and maple syrup.

4.59 from 153 votes

These banana oat pancakes are easy to make, through everything into a blender to make the batter wheat free, refined sugar free and perfect for baby led weaning,

Prep Time4

Cook Time6

Total Time10

Course: Breakfast

Cuisine: New Zealand

Keyword: banana oat pancakes, banana oat egg pancakes, wheat-free pancakes, baby led weaning pancakes

Servings: small pancakes

Calories: 72kcal

Author: Stacey

Ingredients

150 g Banana 1-2 peeled bananas
120 ml Greek style yoghurt ½ cup
1 Egg
100 g rolled oats 1 cup
1 Tablespoon maple syrup or honey
1 teaspoon cinnamon
1 teaspoon Vanilla essence
½ teaspoon baking powder
Butter/oil to grease pan

Instructions

Put all ingredients in blender and blend until smooth batter
Pour batter into a lightly greased pan on medium heat (works best as mini pancakes)
Wait for bubbles to appear on the surface and then flip
Cook until golden brown on both sides
Serve

Video

Notes

Ingredient Notes and Substitutes

Maple syrup: This can be subbed for a spoonful of honey or sugar, or it can be left out entirely. If you are making this recipe for a child under one year of age please do not use honey.
Rolled Oats: I use traditional large rolled oats for the pancake batter, but as this is a blender pancake batter you can use the finer quick cook oats without any problems.
Greek yoghurt: I use greek yoghurt as that's what I typically have in my fridge but any yoghurt or an equivalent amount of milk will work fine in this recipe. Cottage cheese is also an appropriate substitute. If you can not have dairy then any dairy alternative milk such as almond milk will work.

Tips

Cook your pancakes over relatively low heat, these pancakes have a tendency to brown quite quickly.
If you want to boost the protein content you can add a spoonful of nut butter such as almond butter before blending the batter.
For a little bit of fun factory you can stir some chocolate chips through the blended batter.
Leftovers make an amazing snack or lunchbox addition
Leftovers also freeze really well.

Nutrition

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